Tag Archives: weight loss plateaus

Down from the plateau?

Posted on Wed, 28 June 2006 by Mel Green

Today’s Start Walking blog: Wednesday, 28 June 2006: Down from the plateau? Walking today was the normal to/from bus stop stuff, with the addition of a fairly leisurely lunchtime walk in the woods behind the Arts building (taking weird macro … Continue reading →

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Enough with the rut

Posted on Fri, 21 April 2006 by Mel Green

Discussion on one of the lists I’m on has returned to an old issue, to the effect of: I was losing weight, but now I’m at a plateau — how do I get out of the rut? Lots of the … Continue reading →

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Tracking the loss

Posted on Wed, 25 January 2006 by Mel Green

I’ve been for the time being using a food diary program on my Palm handheld computer (Diet & Exercise Assistant, by Keyoe, Inc.) to keep track food intake & exercise, & use this info in conjunction with the glucose monitor … Continue reading →

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