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Tag Archives: rowing
Refresher
I started up again on getting exercise again just two & a half weeks ago, on Monday, February 18, doing about 30 minutes each morning before I went to work. Incredible how even that little bitty bit improved things. I … Continue reading
Reactivation
Reactivation in the sense of getting off my duff & getting active again. Reactivation in the sense of writing this blog again. It’s been nearly a year & a half since I’ve done either with any consistency — not since … Continue reading
10,533 meters
My first go at a really long row: 60 minutes, in which I rowed 10,533 meters (that’s 10.5 km, folks) with an average time per 500 meters of 2:50.9. I’ll probably want to give 10,000m rows a few more … Continue reading
Skeleton Crew challenge: met
I bought a Concept 2 Model D indoor rower with my Alaska Permanent Fund Dividend last month, & got started using it right away, just in time to participate in Concept 2′s annual Skeleton Crew challenge to row over 31,000 … Continue reading
Reset 2
S10 test. Chugach Mountains, 10x zoom. The reset continues, with a little help from my PFD. This pic represents part of that: a new camera, a Nikon Coolpix S10, that arrived yesterday — still learning my way around it, obviously, … Continue reading
Posted in depression, Fitness
Tagged post hoc ergo propter hoc, reset, rowing, writing
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Rowing
Today’s Start Walking blog: Thursday, 24 August 2006: Rowing I can feel it in my arms & shoulders: I went to the gym I lately joined, & did 25 minutes of rowing. Not in a real shell, of course, but … Continue reading
Posted in Start Walking
Tagged interval training, rowing, Start Walking 2006, walking
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