Tag Archives: grey

Baseline: cardio & strength

History. When I made my permanent dietary changes two years ago, I also began exercising pretty consistently. I started with dancing, because I enjoy it. I would simply stick the earbuds of my iPod in my ear, put on a … Continue reading

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It was as I’d hoped yesterday: the grey was dissolving. Though it took a night’s sleep to really turn the trick. Not quite enough sleep — I’m still pretty tired — but at least I feel more than dead inside … Continue reading

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The grey

Depression, despair, blah blah blah: whatever one might call it, it’s been a factor of my life for a lotta years — all of my adult life, & some before, at least as far back as the summer after my … Continue reading

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