Tag Archives: low vs moderate vs high carb

The Healthy Hobbit plan

Posted on Fri, 3 February 2006 by Mel Green

To me, the argument between high carb (60-65% of the day’s calories) & very low carb (<25%) diets is an exercise in futility. A lot of us might do better eating in between those extremes — even if those extremes … Continue reading →

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State of my art

Posted on Sat, 28 January 2006 by Mel Green

I first started learning about nutrition maybe twenty years ago when I first started doing much cooking for myself, from Laurel’s Kitchen & Diet for a Small Planet. I’m not & never have been a vegetarian, but I like a … Continue reading →

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More on low-carb

Posted on Thu, 26 January 2006 by Mel Green

Over the past few days as I’ve read & researched more, & also engaged in discussion on a couple of email lists, it’s become quite clear to me that there’s a vast difference between the health results in various low-carb … Continue reading →

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Low-carb?

Posted on Wed, 25 January 2006 by Mel Green

I’m on low GI but not low carb. My sister got pretty sick from the Atkins diet & is only now recovering from it with the help of a nutritionally conscious acupuncturist. I was made to go on the Atkins … Continue reading →

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