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Author Archives: Mel Green
Biking: A Saturday tradition
Or it’s becoming one. Now, I considered (as I did last Saturday) posting this in my health blog Terveys instead of this one, but I decided that, hey, this isn’t just a separate topic now: this is something that I’m … Continue reading
Terveys: Morning routine
My morning routine has changed a lot since end of December, when I exchanged my long-lived bad exercise & dietary habits for a healthier way. Today’s morning routine is described at Terveys.
Posted in Itse
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Morning routine
It’s been some time now since I’ve integrated the dietary changes in my life enough that I don’t really have to think one helluva lot about how to put a meal together, or even a full day’s meals, or what … Continue reading
Terveys: Bike day #4
Another day riding to work on the bike. Read all about it at Terveys.
Posted in Itse
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Bike day #4
Actually, it’s bike day #5, if you include last Saturday when I rode it downtown for my writing day, & then along the Coastal Trail to Westchester Lagoon & back home again. But this count is of days biking to/from … Continue reading
Soda pop out of the schools
Well, yeehaw, this is good news. Companies agree to ban on sale of fizzy drinks in schools By Lauren Foster in New York Financial Times Updated: 3:43 p.m. ET May 4, 2006 The world’s three largest soft drink companies on … Continue reading
Posted in Nutrition
Tagged in the news, Lisa Murkowski, schools, soda pop
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Montana "seditionists"
As a born & bred Montanan with German ancestry on my paternal grandmother’s side, I embrace these heroes of sedition. Especially since all it was really was free speech. Mont. Governor Pardons 78 in Sedition CaseMay 4, 4:49 AM (ET) … Continue reading
Posted in Itse
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Terveys: Start walking
My job & our health insurer have started up a Start Walking program to run through September 30, to encourage employees to walk or do other exercise to increase their physical fitness. I’ve decided to sign up for it. Read … Continue reading
Posted in Itse
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Tired…
I am really tired today. Not sleepy, but physically tired, like the battery’s run down. I felt a bit like this last night after the bike ride home from work, too. Was I working myself harder than before, biking, or … Continue reading
The god thing
From the continuing conversation in an online group about life philosphies/religion/spiritual paths — one person there says stuff about religion, especially the organized varieties thereof, that could almost have come from my mouth, with one interesting difference: she is an … Continue reading