Tag Archives: The World’s Healthiest Foods

The World's Healthiest Foods

The World’s Healthiest Foods website is run by a non-profit called the George Mateljan Foundation for the World’s Healthiest Foods, which “was established by George Mateljan to discover, develop and share scientifically proven information about the benefits of healthy eating, … Continue reading

Bookmark and Share
Posted in Nutrition | Tagged , | Leave a comment

Rye bread

Since beginning to eat a low-GI diet, I have been using (organic) Bavarian whole grain bread, which is imported from Weissenstadt, Germany from a company called Heinrich Leupoldts KG (also does business as PEMA). We buy it from our local … Continue reading

Bookmark and Share
Posted in Insulin resistance, Nutrition | Tagged , , , | Leave a comment