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Tag Archives: Start Walking 2006
Bioneers
Today’s Start Walking blog: Thursday, 19 Oct 2006: Bioneers Seeing as tonight was going to be the start of the third annual Bioneers in Alaska conference, which is all about sustainability, it seemed another good reason (besides exercise) to take … Continue reading
University Lake
Today’s Start Walking blog: Wednesday, 18 Oct 2006: University Lake Today was a car day. But 31 minutes dancing this morning, a lunchtime walk around University Lake during my lunch hour, & incidental steps still got me over my 10,000. … Continue reading
Swan on Goose Lake
Swan on Goose Lake Today’s Start Walking blog: Tuesday, 17 Oct 2006: Swan on Goose Lake I drove today because I had an after-work errand that had to be completed before 6:00 PM… & that’s a problem. As mentioned yesterday, … Continue reading
Base camp
Today’s Start Walking blog: Monday, 16 Oct 2006: Base camp As noted at the tail end of Start Walking I, I went into some doldrums in the last few weeks of the programs, what with my partner departing for three … Continue reading
Posted in Start Walking
Tagged Goose Lake, moving, Rozz, SIOM, Start Walking 2006, walking
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Start Walking I: Last weeks
Today’s Start Walking blog: Friday, 29 Sep 2006 I’m sorry to say that I pretty much fell down on the job in these last weeks, beginning with the last week in August, which was my partner’s last week in Anchorage … Continue reading
Start Walking, week 16 (August 15–27): Summary
See this post to learn more about the Start Walking program in which I’m participating. August 21-27, 2008. My goals this week included organizing the new apartment; getting a routine of training at the gym established; & maintaining at least … Continue reading
Posted in Start Walking
Tagged progress report (fitness), Start Walking 2006, walking
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Alaska State Fair
Today’s Start Walking blog: Sunday, 27 August 2006: Alaska State Fair We picked a good day to go to the fair: sunny & warm. The worst part of it was, as usual, the drive there, as everyone else in Anchorage … Continue reading
Workout
Today’s Start Walking blog: Saturday, 26 August 2006: Workout Time at last to get started with the Turbulence Training workout program I’d decided to adopt. As mentioned elsewhere in this blog, this is a workout progam designed by a Canadian … Continue reading
Bride of Soddenday
Today’s Start Walking blog: Friday, 25 August 2006: Bride of Soddenday It did rain a bit yesterday, but not hard enough to rate much mention. But today: the monster was back. At least this morning, & as I still have … Continue reading
Rowing
Today’s Start Walking blog: Thursday, 24 August 2006: Rowing I can feel it in my arms & shoulders: I went to the gym I lately joined, & did 25 minutes of rowing. Not in a real shell, of course, but … Continue reading
Posted in Start Walking
Tagged interval training, rowing, Start Walking 2006, walking
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