Tag Archives: cinnamon

Cinnamon & spice & everything nice

Posted on Tue, 10 January 2006 by Mel Green

186. 101 mg/dL. Well, the BG ain’t as good as yesterday morning, but it’s not like everything’s gonna change in a couple of days. Weight is actually hovering, wanting to go down to 185, but not quite. And another mouthful … Continue reading →

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Under new management

Posted on Mon, 9 January 2006 by Mel Green

186. 93 mg/dL. That represents, respectively, my weight when I got up this morning, & my fasting blood glucose (overnight fast since my last meal last night). By the weight measure, that means I’ve lost four pounds since beginning the … Continue reading →

Posted in Fat loss, Insulin resistance | Tagged , | Comments Off on Under new management