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Tag Archives: biking
A bike day, getting back up to speed
Muskeg & mountain, from UAA campus Today’s Start Walking blog: Friday, 26 May 2006: A bike day, getting back up to speed Given I was falling asleep all over myself yesterday on the bus, & later at home watching a … Continue reading
A bike day, long walk
Goose Lake & the ChugachMountains, just 1000 stepsfrom my office. Today’s Start Walking blog: Tuesday, 23 May 2006: A bike day, long walk Danced 33 minutes (=3,990 steps) & another 30-minute bike ride in. Today I wore my heart rate … Continue reading
A bike day
Not many UAA riders for the Municipal “Bike to Work” day Today’s Start Walking blog: Friday, 19 May 2006: A bike day I think I’m feeling better today. I was kinda wondering as I did morning dancing (a shorter session … Continue reading
Posted in Start Walking
Tagged Bike to Work Day, biking, Mosquito Lake, Start Walking 2006
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A bike day
Today’s Start Walking blog: Tuesday, 16 May 2006: A bike day Couple the bike riding to/from work with 30 minutes of dancing, & it’s easy to get the 2,500 over baseline. That’s what I’ve found anyway. I gotta admit, though, … Continue reading
Bike & grocery shopping
Today’s Start Walking blog: Saturday, May 13: Bike & grocery shopping Biked downtown to a coffeeshop for writing, & back home along the Coastal & Chester Creek trails. Then we went grocery shopping at Costco & Natural Pantry, which added … Continue reading
A bike day
Today’s Start Walking blog: Friday, May 12: A bike day For the first time since starting this program, I rode my bike to work. I took the Chester Creek bike trail from just west of C Street as far as … Continue reading
Start Walking: Baseline week
The person responsible for mailing out pedometers & setting up progress blogs on the intranet site got my blog set up, so I wrote my first entry. A lot of it repeats info I’ve given here already, but oh well. … Continue reading
Posted in Start Walking
Tagged acid reflux, biking, dancing, hiking, Melz state of my art (health/fitness), Mom, pedometer, Start Walking 2006, vending machines, walking
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Biking: A Saturday tradition
Or it’s becoming one. Now, I considered (as I did last Saturday) posting this in my health blog Terveys instead of this one, but I decided that, hey, this isn’t just a separate topic now: this is something that I’m … Continue reading
Bike day #4
Actually, it’s bike day #5, if you include last Saturday when I rode it downtown for my writing day, & then along the Coastal Trail to Westchester Lagoon & back home again. But this count is of days biking to/from … Continue reading
Biker dyke in the making
Bike helmet & pomegranate tea Took the bike up today to Side Street for writing. Instead of taking the steep hill up E Street to get downtown, I took the bike trail towards Westchester Lagoon and cut right to take … Continue reading