Category Archives: Terveys

Health.

Prepping for Netroots Nation — #nn11 #nn11lgbt

A couple of weeks ago I announced that I’m going to Netroots Nation 11 on full scholarship through the LGBT Netroots Connect initiative. Now it’s time to finish preparing for it — if only because I’m about to fly outta here. Continue reading

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Posted in depression, Journal, LGBTQA | Tagged , | 1 Comment

Harm at the center

Self-hatred — including, for many of us, internalized homophobia and transphobia — is the harm at the very center of us. Love others as you love yourself, but first: love yourself. Let no one convince you to do otherwise. Continue reading

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Posted in depression, Itse, LGBTQA | Tagged , , , , , | 4 Comments

Anatomy of an Epidemic: Book review

An extensive review by Ptery of Robert Whitaker’s book Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America, with a personal history. Continue reading

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Posted in depression, Ecology, No Way Way, Ptery, Social justice | Tagged , , , , , , , , , | 2 Comments

Get thee behind me, pumpkin scone!

How to abstain from Starbucks pumpkin scones in five easy steps. Continue reading

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Posted in Fat loss, Nutrition | Tagged | Leave a comment

Partial locavore

Living in Alaska, it’s hard to be a complete locavore. But I’m glad to be able to be a least a partial locavore, thereby reducing my carbon footprint, supporting Alaska farmers, & getting some really great local produce. Continue reading

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Posted in Journal, Nutrition | Tagged , , , | 1 Comment

Alaska Love Poem

In 1984, during my troubled early twenties, I fell in love with a friend of mine. This poem was written to her. But it’s especially a poem about how I came to love myself, & to give up my former self-hatred. Continue reading

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A box of produce, & homemade sauerkraut

More about community supported agriculture, & my very own homemade sauerkraut. Continue reading

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Local farmers, local food

My first box of produce from Glacier Valley Farm CSA is cause to celebrate — not just good food, but also the connection that comes from supporting local farmers. Thank you, farmers of Mat-Su. Continue reading

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Posted in Journal, Nutrition | Tagged , , , , , | 3 Comments

Actually, I kinda like clouds…

Clouds are actually really beautiful, when I’m not feeling grey. A little about the aha! experience of 1984, when I permanently came out of my former self-hatred. Continue reading

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Pausing under the clouds: A how-to guide for getting out of the grey

Hungry, angry, lonely, tired: some of the things to be mindful about when life starts looking like shit. Again. Continue reading

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Posted in depression | Tagged , , | 3 Comments