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Tag Archives: walking
Rowing
Today’s Start Walking blog: Thursday, 24 August 2006: Rowing I can feel it in my arms & shoulders: I went to the gym I lately joined, & did 25 minutes of rowing. Not in a real shell, of course, but … Continue reading
Posted in Start Walking
Tagged interval training, rowing, Start Walking 2006, walking
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Fall in the air
Today’s Start Walking blog: Wednesday, 23 August 2006: Fall in the air Feel that crisp in the air? Fall is coming. I don’t mind: fall is my favorite season. And it was sunny! And dry! Did well on walking today, … Continue reading
Revenge of Soddenday
Today’s Start Walking blog: Tuesday, 22 August 2006: Revenge of Soddenday Here we are again: lots & lots of rain in the Anchorage bowl, no doubt also in the Mat-Su. Though I was wearing my raincoat, I got soaked walking … Continue reading
Sun
Today’s Start Walking blog: Monday, 21 August 2006: Sun The sun was blessedly out today, after several days of rain. I doubt the rain is over, but it’s nice to get some respite. The air this morning, as I took … Continue reading
Start Walking, week 15 (August 14–20): Summary
See this post to learn more about the Start Walking program in which I’m participating. August 14-20, 2006. My goals this week included to complete cleaning the carport at our old place, join a gym, start Turbulence Training (interval training … Continue reading
Posted in Start Walking
Tagged progress report (fitness), Start Walking 2006, walking
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Pt. Woronzof
Today’s Start Walking blog: Sunday, 20 August 2006: Pt. Woronzof No illusions today about sunshine: the sky all day was firmly grey & overcast. But mostly it didn’t rain until evening. We started the day with breakfast, & I got … Continue reading
Posted in Journal, Start Walking
Tagged Flickr, Flickr meetup, Green-Lieght family, Point Woronzof, Rozz, slideshow, Start Walking 2006, walking
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Going the long way
Mt. Susitna & Westchester Lagoon Today’s Start Walking blog: Sunday, 28 May 2006: Going the long way I’ve found that just by taking a longer walking route to someplace you need or want to go anyway can make a huge … Continue reading
Posted in Start Walking
Tagged Chester Creek Trail, Start Walking 2006, walking, Westchester Lagoon
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More walking than I thought leads to a surprise
Garden along I Street Today’s Start Walking blog: Saturday, 27 May 2006: More walking than I thought leads to a surprise Because of plans this afternoon & evening, I thought I might be hampered in getting enough exercise, so I … Continue reading
Posted in Start Walking
Tagged Coastal Trail, dancing, Side Street Espresso, Start Walking 2006, walking, Westchester Lagoon
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A bus day, lotsa walking
Moose, just off the bike trail nearthe UAA campus Today’s Start Walking blog: Wednesday, 24 May 2006: A bus day, lotsa walking Thirty minutes of dancing in the morning (=3,930 steps) to start the day out, but all the rest … Continue reading
A bike day, long walk
Goose Lake & the ChugachMountains, just 1000 stepsfrom my office. Today’s Start Walking blog: Tuesday, 23 May 2006: A bike day, long walk Danced 33 minutes (=3,990 steps) & another 30-minute bike ride in. Today I wore my heart rate … Continue reading