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Tag Archives: Tom Venuto
From moderate-carb to low-carb
Being who I am, I have continually been mucking over the past few months with my nutrition. In this context, “being who I am” means that I can go geek with just about anything that interests me. So, when I … Continue reading
Posted in Insulin resistance, Nutrition
Tagged American Diabetes Association (ADA), Burn the Fat Feed the Muscle, carbohydrates, David Mendosa, Dr. Bernstein's Diabetes Solution, Gary Taubes, glycemic index (GI), Good Calories Bad Calories (book), ketosis, low vs moderate vs high carb, Lyle McDonald, Richard Bernstein, The Schwarzbein Principle, Tom Venuto, U.S. Department of Agriculture (USDA)
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Burn the Fat, Feed the Muscle
Tom Venuto is a personal trainer & bodybuilder, one of the very few who has never used drugs or steroids in his pursuit of the physique necessary to compete in the bodybuilding world. He spent a number of years when … Continue reading
Posted in Fat loss, Fitness
Tagged Burn the Fat Feed the Muscle, cardio, strength training, Tom Venuto
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