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Tag Archives: low calorie diets
Rapid weight loss & the gall bladder
I decided a few days ago to follow Lyle McDonald’s version of a Protein Sparing Modified Fast (PSMF) (as detailed in The Rapid Fat Loss Handbook). This diet is designed to “spare protein” — that is, loss of lean body … Continue reading
Posted in Fat loss, Nutrition
Tagged dietary fat, low calorie diets, low fat diets, PSMF (protein sparing modified fast)
2 Comments