Tag Archives: insulin response

Insulin index

One problem with David Mendosa’s article about the insulin index, which I referenced yesterday, is that the insulin index table he gives doesn’t tell you very much about the foods contained in it. For example, as a correspondent pointed out … Continue reading

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Insulin response: It ain't just the carbs

Someone on my insulin resistance forum asked about insulin response to saturated fats. But it ain’t just the carbs, ain’t just the saturated fat which elicit the secretion of insulin in our bodies. A study on the insulin demand of … Continue reading

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