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Tag Archives: Diana Schwarzbein
Tweaking my diet with Precision Nutrition
Using John Berardi’s Precision Nutrition program to tweak my diet. Continue reading
Posted in Insulin resistance, Nutrition
Tagged blood glucose, books & resources (insulin resistance), books & resources (nutrition), carbohydrates, Diana Schwarzbein, John Berardi, low vs moderate vs high carb, precision nutrition, Schwarzbein Principle (book), tweaking my diet
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The big fat study that didn't pan out
Interesting the reaction to the 8-year, federally-funded study comparing women on low-fat diets with a control population of women eating “normal” diets. The disappointment is palpable: study results, reported in the Journal of the American Medical Association yesterday, didn’t meet … Continue reading
Posted in Fat loss
Tagged Diana Schwarzbein, in the news, low fat diets, Schwarzbein Principle (book), scientific studies
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