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- Sweetheart lived up to her name. May she rest in peace.
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Tag Archives: dancing
Bar Fragments (poem)
This is the series of couplets that includes the lines about Michael Jackson included in my last post. Though written in 1995, the experiences date from 1983-84, when I was in my 20s & often went out dancing (& drinking … Continue reading
Posted in LGBTQ history, Poems
Tagged dancing, Donna Summers, lgbtq, Michael Jackson, Village Lounge & Disco, writing
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Baseline: cardio & strength
History. When I made my permanent dietary changes two years ago, I also began exercising pretty consistently. I started with dancing, because I enjoy it. I would simply stick the earbuds of my iPod in my ear, put on a … Continue reading
Posted in Fat loss, Fitness, Nutrition
Tagged cardio, Concept 2, dancing, grey, Melz history, reset, rowing, strength training, Turbulence Training
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Soddenday
Today’s Start Walking blog: Friday, 18 August 2006: Soddenday Soddenday. That’s my new name for a day like today. Monday, Tuesday, Wednesday, Thursday, Soddenday. By this you may gather it was wet. Lucky I had my raincoat which, truth be … Continue reading
More walking than I thought leads to a surprise
Garden along I Street Today’s Start Walking blog: Saturday, 27 May 2006: More walking than I thought leads to a surprise Because of plans this afternoon & evening, I thought I might be hampered in getting enough exercise, so I … Continue reading
Posted in Start Walking
Tagged Coastal Trail, dancing, Side Street Espresso, Start Walking 2006, walking, Westchester Lagoon
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Creek cleanup, dancing
Today’s Start Walking blog: Saturday, 20 May 2006: Creek cleanup, dancing We walked over to Valley of the Moon Park this morning & took part in the annual Creek Cleanup sponsored by the Anchorage Waterways Council. I got a few … Continue reading
Start Walking: Baseline week
The person responsible for mailing out pedometers & setting up progress blogs on the intranet site got my blog set up, so I wrote my first entry. A lot of it repeats info I’ve given here already, but oh well. … Continue reading
Posted in Start Walking
Tagged acid reflux, biking, dancing, hiking, Melz state of my art (health/fitness), Mom, pedometer, Start Walking 2006, vending machines, walking
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If I can't dance, I don't want to be part of your revolution
After much thought, I’ve returned to my daily dancing, on the reasoning that (1) I missed it like crazy; (2) I can’t find anything despite looking very hard to back up Schwarzbein’s assertion that more than 20 minutes twice weekly … Continue reading
I'll still be dancing
I love the dancing I’ve been doing every morning as exercise. Really love it. Just pop the earphones to my iPod onto my ears, start up one of the half-hour dance playlists I’ve set up, & dance. Fast enough to … Continue reading