Monthly Archives: July 2006

Start Walking, week 12 (July 24-30): Summary

See this post to learn more about the Start Walking program in which I’m participating. July 23-30. My goal this week was to finish moving out of our old apartment & into the new, regardless of how many steps I … Continue reading

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Reality check, part 2

Today’s Start Walking blog: Sunday, 30 July 2006: Reality check, part 2 I was up until 3:30 last night talking with Chris in the aftermath of taking Rozz to the hospital last night, so I started the day late, & … Continue reading

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Reality check, part 1

Today’s Start Walking blog: Saturday, 29 July 2006: Reality check, part 1 I had a much harder time summoning up a joyful attitude about moving today: I was too dang tired from yesterday’s efforts. And it was dissappointing to go … Continue reading

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Day off for moving

Today’s Start Walking blog: Friday, 28 July 2006: Day off for moving I took today off from work for moving, & will also be taking off Monday. We got an early start this morning, running down to the old place … Continue reading

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A needed slowdown

Today’s Start Walking blog: Thursday, 27 July 2006: A needed slowdown Not much doings today: I was bodily fatigued, & since I have tomorrow & Monday off, I thought it the better part of valour to not work overhard with … Continue reading

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A different view

Today’s Start Walking blog: Wednesday, 26 July 2006: A different view For several years my most common bus stop from home has been either the one on Arctic & 19th, that would take me downtown, or the one on Spenard … Continue reading

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Carbohydrates & depression 2

I do pretty well avoiding the black hole nowadays. Over the years (I’m now 47) I’ve worked through a lot of the emotional components that stem from my own family background & life history, & although I stay informed, I’ve … Continue reading

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Gee, what did I do today?

Today’s Start Walking blog: Tuesday, 25 July 2006: Gee, what did I do today? I moved. Starting with a brief brief walk of the dog so she could do her morning duty, then, after breakfast (packed cold at the old … Continue reading

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Carbohydrates & depression 1

Recently I learned of a dietary theory propounded, apparently, by the Dr. Richard Heller & Dr. Rachael Heller, authors of the The 7-day Low-Carb Rescue and Recovery Plan & various titles related to their diet known as the “Carbohydrate Addict’s … Continue reading

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Lift & carry, then pack another box

Today’s Start Walking blog: Monday, 24 July 2006: Lift & carry, then pack another box You probably don’t need me to tell you that moving is a pain in the — well, not in the rear, actually. More like the … Continue reading

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