Low Glycemic Eating Yahoo group

Low Glycemic Eating is a discussion list at Yahoo for people attending to the glycemic index (GI) and/or glycemic load (GL) in their food planning. Many of the people there are following diets that are out there in the big wide world like Atkins or South Beach, etc., but some are, like me, just trying to fit basic good nutritional sense with the added tool of GI/GL.

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